Conflicts with adolescents and their parents

Conflicts between the adolescents and their parents are nothing new, rather it has become the most prominent problem nowadays. There are certain common areas of conflicts like demanding their independence, even they often argument with their parents in every aspect or they set a specific boundary around them etc. A common communication barrier is also created between parents and teenagers. During adolescence, there is a tendency to interrupt whatever their parents ask them to do. Apart from these, during this age, there is an urge to discover new things in an innovatively. Therefore, they often indulge in any risk-taking activities and if it is interrupted, they often show tantrums or excessive emotional outbursts.

The developmental psychology of adolescents has explained that the age between 13 to 18 years, is the age of ‘storm and stress’. In this period, adolescents often deal with some confusion, whether they need to act like a child or an adult. As a result, they often show ‘tantrums’ or angry outbursts. Moreover, at this time they can’t handle any kind of criticism from their adults, which leads to an argument. The best psychologist in Kolkata has stated they are very sensitive in this period, as the self-esteem and social acceptance seems too important to them.

Most importantly, the parents have to be cooperative enough so that the teenagers could share their feelings freely. In this time, as they show argumentative behavior, they have to be handled politely and allow them to talk about whatever they want to. The best psychiatrist in Kolkata has recommended that they need to be indulged in any creative activities to channelize their emotional tantrums. Gaining trust is very important to rebuild the bonding of parents and children during this time. Conflicts between family members often affect teenagers, which needs to be handled properly. Even they should be prevented from any kind of bad habits like substance or drug abuse. One can have the best solution from Vivekuday Clinic, regarding the teenagers’ issues.

How Mental Stress Prevent Our Mind From Taking Good Decisions?

Mental stress is when we tend to worry a lot about financial matters, illness of our loved one, our children's future, etc. Now, stress can often lead people toward making poor decisions. Taking decisions happens to be the cognitive process of making a choice between different alternatives. Now, good decisions depend on the proper functioning of particular neurons that lie within the subregions of the prefrontal cortex. Mental stress disrupts the brain neurons that exist in the PFC, which are critical towards making good decisions. You can get in touch with the best psychiatrist in Kolkata to help you come out of this problem.

When anyone visits a psychiatrist for seeking help to tackle stressful situations, usually he or she would suggest an individual go for brain imaging studies. They would help a psychiatrist to form a better understanding of how complex the impact, anxiety has on cognitive functions related to Prefrontal Cortex. The imaging studies can reveal that there could be deficits in one's emotional regulation, cognitive flexibility, and behavioral control. Mental stress can bring forth emotional changes as well as behavioral changes, which in turn leads to the hindrance in one's proper decision-making activity. Rational thinking for a person takes the backseat.

People suffering from this problem of mental stress, which in turn hinders their decision-making the process can even look to consult a psychologist for getting the ideal options for getting treated. There are loads of healthy ways through which people can resolve this issue of getting mentally stressed out and thus become unable to make good decisions. They can consult with the best psychologist in Kolkata, who can offer tips to help them recover. The tips include taking a break from something that triggered the mental stress, doing exercises, being cheerful, try and receive social support and indulging in meditation.