How psychiatrist and psychologist can help for corona virus affected people?

At first, a new epidemic named ‘novel corona virus’ has recently invaded in China. The first case was detected there on 31st December 2019, and since then it has gradually spread over in many countries from east to west across the world. This corona virus has taken the lives of many people and even has severely affected the physical as well as mental health of many. Till now, over 6.4 million people were affected in this disease and over a million people were died in all over the world. But on the contrary, there are a large number of people have been cured of this deadly epidemic.

There is some symptom of this corona virus, and there are also some conditions, that why this disease is spreading so rapidly. Scientists and doctors have recommended that corona virus only could be spread through human contact or human touch. even it will spread easily if any affected person coughs or sneeze without covering his mouth. The symptoms of this epidemic are severe cough, fever, tiredness, difficulty in breathing, etc. Therefore, the best way to prevent corona virus is to wash hands with medicated soaps or maintaining proper hygiene, to avoid any social contact or social gathering, because this virus takes time to reveal its symptoms for at least 7 to 10 days. Thus, the affected person would not be able to understand whether he is affected or not until the symptoms are revealed.

Apart from this issue, the doctors and the best psychiatrist in Kolkata have suggested that if a person has low immunity power, or weak lung condition or severe hypertension then there is a high chance to prone to this disease. As it has stated before that the cured ratio is much higher than the mortality rate. Therefore, doctors suggest that people should be cautious or aware of his condition or about this general criterion of corona virus affect. As being a dutiful citizen, if someone is suffering from these symptoms, then he should definitely contact to a nearby hospital so that it can be cured easily. If someone tries to hide these problems, it won’t be possible to stop this deadly epidemic ever. The best psychiatrist and the best psychologist in Kolkata recommend that people should avoid panic or unnecessary worry or unproven rumors, because that may have an adverse negative effect on this issue. This epidemic definitely can be cured if people start taking precautions as suggested by doctors.

Anxiety may cause your physical health problem

Anxiety has its short-term as well as long term effect on the human body and mind. Few people who are aware of those physical effects, which are associated with anxiety symptoms. Some general symptoms of anxiety are nervousness, palpitation, restlessness, panic attack, sweating shivering, short breathing, fatigue, weakness, etc. Researches suggested that, if these symptoms persist for a long period time, then gastrointestinal disturbances or changes in digestive systems, cardiovascular difficulties, impaired immune function, urinary disturbances ad various other problems can occur. 

During anxiety, breathing is usually rapid and shallow, which may cause hyperventilation in the lung, which could worsen the situation by creating dizziness, week, unconsciousness, etc.  Long-term anxiety can even increase the rate of a heart attack. It was found that, due to excessive worry or stress, the heart faces some extra strains, which could produce heartache or tachycardia (rapid heart rate), increased blood pressure, etc. On the other hand, severe anxiety or stress could interrupt the general functioning of digestive hormones which in turn produces symptoms like stomach cramp, diarrhea, nausea, irregular bowel movement even peptic ulcer. 

One should be aware of these psychological factors which may contribute to the physical illnesses. There are the best psychologists in Kolkata, always available to treat such conditions with intense care. Initially, if the anxiety or the physical symptoms are significantly distressing, a psychiatrist will prescribe some anti-anxiolytics to reduce the symptoms. After that certain self-help training are recommended to reduce the stress. During anxiety, Relaxation therapy or Yoga the muscle flexibility reduces, which produces symptoms like muscle contractions or cramps. Yoga or other relaxation techniques are used to simplify those muscle complexities. Cognitive-behavioral techniques help people to change their negative thought pattern which is too anxiety-provoking. This technique also helps to reduce the overthinking pattern of individuals. Apart from these, meditation, or writing a journal, practicing to think positively etc may help them to reduce anxiety. In Vivekuday Clinic, you would get the best help regarding this issue from our best psychiatrist in Kolkata.