You might have often been to a situation commonly where your body starts responding to any kind of threat, real or imaginary, making you panic over the situation in search of any defense. This is stress or even linked with anxiety. The situation arises when your brain responses to any kind of mental or physical threat. Being in a state of chronic stress, or anxiety over a period of time leads to terminal depression. Nothing to explain more on the common issues of today's world, depression is a mood disorder generally characterized by low mood, loss of interest and feeling of sadness.
A depressed mind and soul impacts impairment in your daily life takes you back from the happy moments of your life. Starting off from your daily life struggles, office work, health or being tensed about any one of your family adds up to the countless reasons of stress.
As a survey done by the national health and safety authority of India, 56,675,969 people suffer from situations of stress, chronic anxiety, and depression. Yes, that's 4.5% of the total population in the country. Answering to this alarming rise in the mental disorder of people, the best possible way out is to find stress, anxiety, and depression counselling. There you'll find yourself among prudent motivators and doctors who can counsel you out of the situation. When you’re a citizen of Kolkata, you can take help of the stress, anxiety, and depression counselling in Kolkata in time of need.
Being in a situation where you feel depressed or stressed out is not inhuman but exaggeration over the circumstances can get you in trauma. Give a search for stress, depression and anxiety management in Kolkata now, which can be the most amiable procedure to bring you out of such a grave situation adding up more to your happy life.
